Weigh In record (no journal entry) for 04 March 2011
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189.8 lb
Lost so far: 22.2 lb.
Still to go: 39.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2011:
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942 kcal
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Fat: 48.08g | Prot: 52.31g | Carb: 78.92g.
Breakfast: egg, American Cheese, English Muffin, Beef Sausage Patty or Link. Lunch: jalepenos, nacho cheese sauce, taco meat, refried beans, taco shell. Snacks/Other: Vitamin D Milk, Fudge Graham Nutrition Bar, sugar free chocolate syrup. more...
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steady weight
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wendyduv's weight history
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