Weigh In record (no journal entry) for 16 August 2021
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114.0 lb
Lost so far: 29.3 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2021:
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342 kcal
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Fat: 24.53g | Prot: 21.14g | Carb: 9.66g.
Breakfast: Haşlanmış Yumurta, Doğal Peynir, Menemen. more...
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losing 0.1 lb a week
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ıtszehra's weight history
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