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I weighed myself yesterday, but forgot to input it. So I just reweighed myself this morning. I have been so busy lately that I have been forgetting to weigh myself in the mornings. I'll just need to work on remembering.
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152.4 lb
Lost so far: 11.1 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2014:
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930 kcal
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Fat: 31.16g | Prot: 53.11g | Carb: 112.02g.
Breakfast: Papa John's 14" Thin Crust Pizza - Hawaiian BBQ Chicken. Dinner: Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread). Snacks/Other: Kellogg's Special K Pastry Crisps - Chocolatey Delight. more...
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losing 0.2 lb a week
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