ydrand's Journal, 16 August 2021

Weigh In record (no journal entry) for 16 August 2021

131.5 lb Lost so far: 33.5 lb. Still to go: 1.5 lb. Diet followed reasonably well.

Diet Calendar Entry for 16 August 2021:

1439 kcal

Activities & Exercise: Fitbit - 24 hours. more...

gaining 1.5 lb a week

Comments

Too much eating out! Time to keep away from restaurants for the next little while.

15 Aug 21 by member: ydrand

I find the same! They will sink by good intentions like a pair of cement overshoes 😉

16 Aug 21 by member: grammalaura


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ydrand's weight history