Weigh In record (no journal entry) for 06 March 2014
|
121.8 lb
Lost so far: 0 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 March 2014:
|
846 kcal
|
Fat: 27.20g | Prot: 29.13g | Carb: 134.66g.
Breakfast: Pears, Kashi Chewy Granola Bars - Dark Mocha Almond, Nature's Path Kamut Puffs, Silk Pure Almond Milk - Original. Lunch: Veggie Patch Falafel Chickpea Balls, Au Bon Pain Portuguese Kale Soup (Gluten Free) (Medium). more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
eelslake's weight history
|