Weigh In record (no journal entry) for 04 March 2011
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161.9 lb
Lost so far: 27.1 lb.
Still to go: 21.9 lb.
Diet followed N/A.
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Diet Calendar Entries for 04 March 2011:
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1398 kcal
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Fat: 65.07g | Prot: 50.52g | Carb: 132.13g.
Breakfast: Part Skim Mozzarella Cheese, scrambled egg white. Lunch: italian dressing, mixed green salad, shredded american cheese, butter, baked potato. Dinner: fresh chopped onions, Cornbread (with Low Fat (2%) Milk), corn on cob, pinto beans, baked chicken. Snacks/Other: bud select 55, lo carb monster. more...
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2067 kcal
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Activities & Exercise:
Driving - 1 hour, Desk Work - 6 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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steady weight
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