Weigh In record (no journal entry) for 06 March 2014
|
213.5 lb
Lost so far: 0 lb.
Still to go: 43.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 March 2014:
|
2791 kcal
|
Fat: 90.16g | Prot: 106.45g | Carb: 199.84g.
Breakfast: Great Value Luncheon Meat, Olive Oil, Zucchini, Thomas' Bagel Thins - Plain, Egg. Lunch: Vinaigrette Dressing, Turkey Sandwich, Jason's Deli Italian Pasta Salad. Dinner: Pizza with Meat, Light Beer. Snacks/Other: Kraft Fat Free Thousand Island Dressing, Colby Jack Cheese, Chicken, Chicken Breast, Mission Flour Tortillas (Fajita Size). more...
|
losing 0.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
echuck's weight history
|