Weigh In record (no journal entry) for 04 March 2011
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184.0 lb
Lost so far: 34.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2011:
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1359 kcal
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Fat: 115.41g | Prot: 58.32g | Carb: 29.31g.
Breakfast: fresh Broccoli florets, CRUMBLE FETA CHEESE, SPINACH, Cucumber (with Peel), Real Bacon Bits, onion, ranch dressing, splenda, black coffee, Hellman's Real Mayonnaise, sausage n eggs big breakfast. Lunch: sugar free strawberry jello, green giant frozen green beans, chicken thigh, butter. Snacks/Other: sunflower seeds. more...
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losing 2.0 lb a week
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