Weigh In record (no journal entry) for 06 March 2014
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129.5 lb
Lost so far: 0.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2014:
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297 kcal
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Fat: 8.34g | Prot: 27.84g | Carb: 25.30g.
Breakfast: Metamucil Orange Smooth Multihealth Fiber, Silk Light Vanilla Soymilk, Coffee (Brewed From Grounds). Lunch: Lucerne Fat Free Cottage Cheese, Albertsons Hard Boiled Egg Whites, Olive Oil, Kirkland Signature Balsamic Vinegar of Modena, Mixed Salad Greens. more...
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steady weight
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anchau's weight history
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