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went out drinking last night
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214.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 March 2011:
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1790 kcal
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Fat: 23.00g | Prot: 46.90g | Carb: 110.00g.
Lunch: Bacon Strips, 6" Roast Beef, Pickles (3 Chips), Processed American Cheese, Banana Peppers. Snacks/Other: Rum, Right Bites Fudge Shoppe Mini Fudge Stripes Cookies (100 Calorie Pack), Mister Salty Milk Chocolate Covered Pretzels 100 Calorie Pack, Light & Fit Yogurt - Strawberry, Light & Fit Yogurt - Strawberry. more...
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3027 kcal
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Activities & Exercise:
Standing - 6 hours and 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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