Weigh In record (no journal entry) for 04 March 2011
|
220.0 lb
Lost so far: 20.0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 March 2011:
|
669 kcal
|
Fat: 56.96g | Prot: 31.84g | Carb: 6.64g.
Breakfast: Pork Sausage Patties, Mild Finely Shredder Cheddar Cheese, onions, egg. more...
|
losing 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
RobinlKirby's weight history
|