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I had a very big meal yesterday 😋 we celebrated my Sister Vicky's Birthday yesterday (her birthday is today). We had BBQ Pork Ribs, Chicken Asada, Baked Beans, Potato Salad and Macaroni Salad and it was all so Yummy 😋 😊
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109.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2021:
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2115 kcal
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Fat: 123.95g | Prot: 66.36g | Carb: 207.70g.
Breakfast: Del Monte Avocado, Cascade Pride Sour Dough English Muffins, Great Value Purified Drinking Water, Sea Salt, Black Pepper, Green Mountain Coffee Breakfast Blend K-Cup, Sugar in the Raw Stevia in the Raw, Equal Cafe Creamers. Dinner: Del Monte Avocado, Cascade Pride Sour Dough English Muffins, Sunkist Diet Orange Soda (Can), Sweet Baby Ray's Original Barbecue Sauce, Pork Spareribs, Pork and Beans, Potato Salad with Egg, Macaroni or Pasta Salad with Egg. Snacks/Other: Cascade Pride Sour Dough English Muffins, Wal-Mart Sugar Free Strawberry Jelly, Country Crock Shedd's Spread Original, Goya Arroz Con Leche. more...
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gaining 22.4 lb a week
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