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dominicana1125
Journal
17 May 09
dominicana1125's Journal, 17 May 2009
dominicana1125's Profile
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Weigh In record (no journal entry) for 17 May 2009
259.0 lb
Lost so far:
14.0 lb
.
Still to go:
109.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 May 2009:
711 kcal
Fat: 11.18g | Prot: 32.02g | Carb: 127.51g.
Breakfast:
orange juice, multigrain bagel.
Lunch:
nabisco parmessan garlic, buffalo style chicken breast.
Snacks/Other:
cheez-it party mix.
more...
4062 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 45 minutes, Standing - 8 hours, Resting - 7 hours and 15 minutes, Sleeping - 8 hours.
more...
losing 1.6 lb a week
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