dominicana1125's Journal, 17 May 2009

Weigh In record (no journal entry) for 17 May 2009
259.0 lb Lost so far: 14.0 lb.    Still to go: 109.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 May 2009:
711 kcal Fat: 11.18g | Prot: 32.02g | Carb: 127.51g.   Breakfast: orange juice, multigrain bagel. Lunch: nabisco parmessan garlic, buffalo style chicken breast. Snacks/Other: cheez-it party mix. more...
4062 kcal Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Standing - 8 hours, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...
losing 1.6 lb a week

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