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vranamae
Journal
15 Aug 21
vranamae's Journal, 15 August 2021
vranamae's Profile
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Weigh In record (no journal entry) for 15 August 2021
211.0 lb
Lost so far:
0 lb
.
Still to go:
41.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 August 2021:
1191 kcal
Fat: 62.05g | Prot: 58.28g | Carb: 100.69g.
Breakfast:
Heavy Cream, Coffee.
Lunch:
Sam's Club Cod Fillets Beer Battered, Sunny Select Vegetable Stir Fry.
Dinner:
Arby's Chicken Club Wrap.
Snacks/Other:
Sugar.
more...
2532 kcal
Activities & Exercise:
Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 0.3 lb a week
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