Oiram1966's Journal, 06 March 2014

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Weigh In record (no journal entry) for 06 March 2014

218.0 lb Lost so far: 8.0 lb. Still to go: 33.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 March 2014:

519 kcal

Fat: 20.13g | Prot: 24.82g | Carb: 59.05g. Breakfast: St-Methode Bakery Multi-Grain Cereal Bread - No Fat No Sugar Added, Muffin au Bananes, Oeuf. Dinner: Laughing Cow Cream Cheese Spread. more...

2905 kcal

Activities & Exercise: patin - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 1.6 lb a week

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Oiram1966's Journal, 06 March 2014

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