Weigh In record (no journal entry) for 15 August 2021
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126.8 lb
Lost so far: 13.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2021:
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1908 kcal
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Fat: 43.99g | Prot: 137.85g | Carb: 243.55g.
Lunch: En Linea Dulce de Leche, Crepes de avena, Vivo Gelatina, Carbonada, Lider Atún Lomitos en Agua, Lechuga, Tomates. Dinner: Sopraval Pechuga Acaramelada, Colun Quesillo Light, Pan Pita Integral Empacado, Tomates, Lechuga, Huevo Duro, Wasil Porotos Negros, Arroz Blanco, Inferno Salsa de Ají Smoked. Snacks/Other: Vivo Gelatina, En Linea Dulce de Leche, Crepes de avena. more...
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losing 0.2 lb a week
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