Weigh In record (no journal entry) for 15 August 2021
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228.0 lb
Lost so far: 0 lb.
Still to go: 78.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2021:
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554 kcal
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Fat: 36.07g | Prot: 25.53g | Carb: 29.19g.
Dinner: Wholly Guacamole Avocado Minis, Hidden Valley Ranch Dip, Celery, Green Giant Veggie Fries Cauliflower Ranch with Bacon, Red Robin Burger Patty. more...
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steady weight
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