Weigh In record (no journal entry) for 15 August 2021
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134.7 lb
Lost so far: 2.0 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2021:
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311 kcal
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Fat: 15.34g | Prot: 15.49g | Carb: 27.84g.
Breakfast: Batata Doce Cozida, Ovo Mexido. more...
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steady weight
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