james2658's Journal, 06 March 2014

Weigh In record (no journal entry) for 06 March 2014
215.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 March 2014:
260 kcal Fat: 12.00g | Prot: 10.00g | Carb: 31.00g.   Breakfast: Fat Free Skim Grade A Milk (Vitamin A & D), Eggo Eggo Buttermilk Waffles, Skippy Skippy Creamy Peanut Butter, Sue Bee Honey. more...
losing 5.3 lb a week

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