Weigh In record (no journal entry) for 06 March 2014
|
110.5 lb
Lost so far: 1.0 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 March 2014:
|
1481 kcal
|
Fat: 49.02g | Prot: 29.43g | Carb: 233.84g.
Breakfast: Yoplait Tubes, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diet Cran-Cherry, Lindt Chili Dark Chocolate. Lunch: Nestle Pure Life Splash Cherry Berry, Jell-O No Sugar Added, St-Hubert Tartinade de Poulet, Dare Vinta Roasted Red Pepper, V8 V-Go Smooth & Seasoned. Dinner: Kozy Shack Banana Cream, Pillsbury Chocolatey Chunk & Chip Ready to Bake Cookies, Pringles Stix Miel et Beurre, Our Finest Sangria Mocktail. Snacks/Other: Sprite Sprite Zero , Sun-Maid Raisins, Nestle Pure Life Splash Cherry Berry, Sirop d'Erable, Iogo Yogourt, Eau de Robinet. more...
|
|
1418 kcal
|
Activities & Exercise:
Dance (slow step) - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pierrette SG's weight history
|