Weigh In record (no journal entry) for 06 March 2014
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241.0 lb
Lost so far: 14.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2014:
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2787 kcal
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Fat: 130.26g | Prot: 95.01g | Carb: 330.55g.
Breakfast: Old Orchard Healthy Balance Bottled Grape Juice Cocktail, Coffee (Brewed From Grounds). Lunch: Cauliflower, V8 Spicy Hot V8 100% Vegetable Juice, Kraft Light Ranch Reduced Fat Dressing. Dinner: Kroger Thick Cut Bacon, Fettuccine Alfredo, 1% Fat Milk. Snacks/Other: Dove Dark Chocolate Miniatures, Russell Stover Sugar Free Dark Chocolate Pecan Delights, Wonderful Pistachios, Red Delicious Apples, Kroger Lightly Salted Peanuts, Bananas, Nature Valley Crunchy Granola Bars - Oats 'N Honey. more...
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losing 28.0 lb a week
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