Weigh In record (no journal entry) for 15 August 2021
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159.8 lb
Lost so far: 19.4 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2021:
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399 kcal
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Fat: 7.86g | Prot: 12.98g | Carb: 67.13g.
Breakfast: LU Pim’S Framboise , Bjorg Muesli Avoine Chocolat Bio, Arla SKYR Fraise, Raisins. more...
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gaining 0.6 lb a week
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