Trebz's Journal, 04 March 2011

Weigh In record (no journal entry) for 04 March 2011
175.2 lb Lost so far: 9.8 lb.    Still to go: 5.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 March 2011:
481 kcal Fat: 16.89g | Prot: 38.77g | Carb: 54.84g.   Breakfast: Egg, Bananas, Egg White. Lunch: Spinach, Basil, Multi Grain Wrap, Neufchatel Cheese, Avocados. more...
losing 0.7 lb a week

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