Peaches22's Journal, 11 May 2009

125.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

---

1786 kcal

Fat: 83.31g | Prot: 55.57g | Carb: 222.06g.   Breakfast: Lowfat Fruit Variety Yogurt, Plain Pancakes. Lunch: Roasted Red Pepper Hummus, Dried Apricot, Tomatoes, Diet Coke, Hard Roll. Dinner: radish, mozzarella cheese, tomatoe, Quiche. Snacks/Other: Sweet or Dark Chocolate, water, Milk Chocolate Candies, Cookie, Tea (Brewed). more...

1783 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Walking (slow) - 2/mph - 1 hour, Desk Work - 9 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...