yogagoddess186's Journal, 14 August 2021

It’s a water loss but it’s a step in the right direction 😀 Happy Saturday FS!!☀️🌺☀️
144.6 lb Lost so far: 0.4 lb.    Still to go: 9.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 August 2021:
1804 kcal Activities & Exercise: Yoga (Hot) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 0.7 lb a week

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