Weigh In record (no journal entry) for 04 March 2011
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326.5 lb
Lost so far: 0 lb.
Still to go: 106.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2011:
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1393 kcal
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Fat: 57.15g | Prot: 93.51g | Carb: 131.49g.
Breakfast: double fiber 100% whole wheat bread nature's pride, Soft Boiled Egg. Lunch: Sliced Pepper Jack Cheese, double fiber 100% whole wheat bread nature's pride. Dinner: double fiber 100% whole wheat bread nature's pride, Lean Turkey Burger (Kirkland Signature), Sausage & Pepperoni French Bread Pizza. Snacks/Other: 029000015043. more...
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losing 4.9 lb a week
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