Weigh In record (no journal entry) for 14 August 2021
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162.3 lb
Lost so far: 11.9 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 August 2021:
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2236 kcal
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Fat: 88.16g | Prot: 122.49g | Carb: 237.62g.
Breakfast: Café Décaféiné, Brun Petit Beurre, Spiruline. Lunch: Envia Yaourt au Lait Entier Bio, Riz Blanc, Lidl Pavé de Saumon, Etorki Fromage de Brebis, Baguette, Oranges, Petit Chebra Fromage de Chèvre Doux, Fleury Michon Surimi. Dinner: Tomates, Envia Fromage Blanc Bio 3,2%, Etorki Fromage de Brebis , Président Camembert , Concombre (Pelé), Monoprix Beurre Doux, Lidl Confiture, Steak Haché 5%, Delisse Yaourt au Lait de Chèvre Nature, Riz Blanc (Long Grain). Snacks/Other: Brun Petit Beurre. more...
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2813 kcal
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Activities & Exercise:
Running - 6/mph - 1 hour and 28 minutes, Resting - 14 hours and 32 minutes, Sleeping - 8 hours. more...
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steady weight
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Huguy's weight history
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