Weigh In record (no journal entry) for 14 August 2021
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141.8 lb
Lost so far: 2.2 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 August 2021:
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391 kcal
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Fat: 24.00g | Prot: 21.45g | Carb: 24.35g.
Breakfast: Mushrooms, Scrambled Egg, Market Basket Light Cream, Coffee-Mate Peppermint Mocha Coffee Creamer, Coffee. Lunch: 365 Cauliflower Pizza Crust. more...
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steady weight
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