Weigh In record (no journal entry) for 14 August 2021
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99.9 lb
Lost so far: 3.7 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2021:
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431 kcal
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Fat: 15.38g | Prot: 41.08g | Carb: 29.31g.
Breakfast: Tregar Leche 0% , Nescafé Dolce Gusto Cortado, Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino, Tregar Ricotta Magra, Ysonut Galletitas de Limón y Jengibre (Proteifine). Lunch: Pan de Masa Agria Tostado, Huevo, The Healthy Kitchen Croquetas Calabaza y Queso, Ysonut Galletitas de Limón y Jengibre (Proteifine), Tregar Leche 0%, Karinat Berry Mix, Kaynak Yogur Griego, Caldiet Caldo de Verduras Dietético. more...
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losing 1.5 lb a week
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Magalí Rocío ~'s weight history
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