wise.jackie's Journal, 04 March 2011

didnt lose anything but didnt gain either. i guess thats good. going to rodeo tomorrow so will have more exercise. i need to up my exercise this next week.

231.8 lb Lost so far: 0.0 lb.    Still to go: 66.8 lb.    Diet followed reasonably well.

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1082 kcal

Fat: 30.87g | Prot: 59.22g | Carb: 142.18g.   Breakfast: Soft & Smooth White Bread w/Whole Grain, 1% Fat Milk, Light & Fit Yogurt - Blueberry, Eggs (Large). Lunch: Nestle Pure Life Purified Water, Soup at Hand Creamy Tomato, Slider Buns. more...

2550 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...