Weigh In record (no journal entry) for 14 August 2021
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159.2 lb
Lost so far: 14.6 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2021:
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307 kcal
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Fat: 11.04g | Prot: 15.20g | Carb: 38.29g.
Breakfast: Crownfield Cornflakes, DM Bio Haferkleie mit Keim, Gekochtes Ei, Jonagold, Plattpfirsich, Milbona Joghurt Mild 3,5% Fett. more...
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losing 3.1 lb a week
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annikakei's weight history
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