Weigh In record (no journal entry) for 05 March 2014
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149.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2014:
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915 kcal
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Fat: 49.50g | Prot: 39.00g | Carb: 76.00g.
Lunch: Sonic All-American Dog, Tostitos 100% White Corn Restaurant Style Tortilla Chips, Sam's Club Seasoned Rotisserie Chicken, Tillamook Shredded Sharp Cheddar Cheese. Dinner: Hellmann's Real Mayonnaise, Sonic Grape Add-In (Large), Sonic Diet Coke (Large), Fresh Express Shreds!, StarKist Foods Chunk Light Tuna in Water. more...
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1976 kcal
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Activities & Exercise:
Resting - 8 hours, Sleeping - 7 hours, Driving - 30 minutes, Desk Work - 8 hours and 30 minutes. more...
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steady weight
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