Eigenlijk is het simpel, >900 cal sporten per dag … maar o zo moeilijk tijdens de werkweek.
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205.5 lb
Lost so far: 20.1 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2021:
gaining 3.1 lb a week
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Ddujardin's weight history
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