Weigh In record (no journal entry) for 14 August 2021
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114.0 lb
Lost so far: 0.7 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2021:
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213 kcal
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Fat: 6.49g | Prot: 8.80g | Carb: 31.24g.
Breakfast: Малина, Верховье Био Творог 2 Слоя (Апельсин, Морковь, Семена Белого Льна), Голубика, Слабое Кофе с Сахаром. more...
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steady weight
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