Weigh In record (no journal entry) for 04 March 2011
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157.4 lb
Lost so far: 6.6 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2011:
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1267 kcal
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Fat: 23.59g | Prot: 54.78g | Carb: 172.37g.
Breakfast: Water, Coffee, Maple syrup, Fat free milk, Oatmeal. Lunch: Potato chips, Celery, Lowfat mayonnaise, Bread low calorie, Tuna. Dinner: Orange, Red wine, Sushi. Snacks/Other: Sugar free pudding. more...
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steady weight
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