Weigh In record (no journal entry) for 04 March 2011
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132.0 lb
Lost so far: 1.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 March 2011:
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2613 kcal
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Fat: 89.67g | Prot: 74.67g | Carb: 406.81g.
Breakfast: cranberry juice, Cinnamon Sugar, Original Buttery Spread, Instead Oatmeal. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Kiwi Fruit, French Onion Soup. Dinner: Meat Filled Tortellini, Alfredo Mix Sauce, Meat Filled Tortellini with Tomato Sauce. Snacks/Other: Ginger Ale, Zebra Cakes, Oyster Crackers, Chicken Noodle Soup, Cranberry 100% Juice. more...
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1952 kcal
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Activities & Exercise:
Sitting - 14 hours, Housework - 1 hour and 30 minutes, Resting - 30 minutes, Sleeping - 8 hours. more...
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losing 16.8 lb a week
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