roblain2030's Journal, 05 March 2014

Weigh In record (no journal entry) for 05 March 2014
203.8 lb Lost so far: 0 lb.    Still to go: 33.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 March 2014:
2203 kcal Fat: 95.65g | Prot: 69.01g | Carb: 272.68g.   Breakfast: Butter, Schnucks Blueberry Muffin. Lunch: Chicken Empanadas, Cooked Salmon, Zatarain's New Orleans Style Yellow Rice, Coca-Cola Coco-Cola Classic (12 oz). Dinner: Instant Oatmeal. more...
2252 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 1.4 lb a week

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