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昨晚上聚餐沒傷原氣ㄟ，難🉐️⋯⋯
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132.1 lb
Lost so far: 16.8 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2021:
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252 kcal
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Fat: 10.65g | Prot: 12.88g | Carb: 26.72g.
Breakfast: 小黃瓜, 安佳 起司片 (12,3克), 煎雞蛋, 紫番薯, 紅甜椒/紅色燈籠椒, 咖啡. more...
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steady weight
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