Weigh In record (no journal entry) for 05 March 2014
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221.2 lb
Lost so far: 0 lb.
Still to go: 46.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2014:
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810 kcal
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Fat: 38.18g | Prot: 76.54g | Carb: 44.10g.
Breakfast: Tea (Brewed), Tea (Brewed, Decaffeinated), Poached Egg. Dinner: Tea (Brewed), Cooked Green String Beans (from Fresh), Skinless Chicken Breast. Snacks/Other: Stash Decaf Chai Spice Tea, Bigelow Tea Earl Grey Tea. more...
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gaining 0.8 lb a week
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