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I've been under the weather these couple of days and even though I'm sticking to my diet, I'm gaining weight. Does the body retain more water or burn less calories when it's trying to heal itself? I hope to get over this cold soon.
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225.3 lb
Lost so far: 39.3 lb.
Still to go: 55.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2014:
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613 kcal
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Fat: 13.84g | Prot: 39.25g | Carb: 82.31g.
Breakfast: Coffee. Lunch: Tropicana Trop50 Orange Juice No Pulp, Blueberries (Unsweetened, Frozen), Pineapple. Dinner: Kirkland Signature Wild Alaskan Sockeye Salmon, Sugar Snap Stir-Fry. more...
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gaining 4.9 lb a week
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