Weigh In record (no journal entry) for 13 August 2021
|
97.9 lb
Lost so far: 41.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 August 2021:
|
1239 kcal
|
Fat: 46.77g | Prot: 68.15g | Carb: 144.87g.
Breakfast: Castaño Pan Integral Linaza Chía, Soprole Leche Descremada, Santa Rosa Queso Crema para Untar. Lunch: Turkey Hill Helado Choco Mint Chip, Muslo de Pollo, Minuto Verde Cebolla Picada, Arvejas Verdes Cocidas. Dinner: Frutillas, Porotos Granados. Snacks/Other: Wild Protein Barra de Proteína Chocolate. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
- p.eanutt's weight history
|