Weigh In record (no journal entry) for 05 March 2014
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272.8 lb
Lost so far: 42.2 lb.
Still to go: 72.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2014:
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2025 kcal
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Fat: 71.21g | Prot: 115.88g | Carb: 247.93g.
Breakfast: Banana, 2% Fat Milk, Honey Nut Cheerios. Lunch: Cheddar Rice Snacks, 2% Milk American Cheese Singles, Mayonnaise, White Bread, Wieners made with Chicken and Pork. Dinner: Home Chicken Chili (Crock Pot). more...
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gaining 0.4 lb a week
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