FocacciaBread's Journal, 11 August 2021

150.3 lb Lost so far: 34.7 lb.    Still to go: 10.3 lb.    Diet followed reasonably well.

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909 kcal

Fat: 42.15g | Prot: 41.79g | Carb: 99.17g.   Breakfast: Splenda No Calorie Sweetener Packets, Teavana Matcha Green Tea, Blue Diamond Almond Breeze Unsweetened Chocolate Milk. Lunch: Enjoy Life Semi-Sweet Chocolate Chips, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Bob's Red Mill Old Fashioned Rolled Oats, Bananas. Dinner: Artikaas Gouda Cheese, Enza Jazz Apple. more...

1810 kcal

Activities & Exercise: Power Walking - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...