Weigh In record (no journal entry) for 13 August 2021
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167.2 lb
Lost so far: 40.8 lb.
Still to go: 37.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2021:
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237 kcal
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Fat: 12.52g | Prot: 7.61g | Carb: 22.72g.
Breakfast: Wholly Guacamole Homestyle Minis, Tomatoes, Egg, Badia Everything Bagel Seasoning, Trader Joe's Clementines, Kroger Bottled Water, Coffee-Mate Caramel Macchiato Coffee Creamer, Instant Coffee (Decaffeinated, Dry Powder). more...
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losing 1.4 lb a week
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Cheylynn's weight history
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