Weigh In record (no journal entry) for 13 August 2021
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146.4 lb
Lost so far: 0 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2021:
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561 kcal
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Fat: 41.09g | Prot: 16.55g | Carb: 33.91g.
Lunch: Coco, Kraft Real Mayo, Croquetas de Atún, Santa Maria Cetopan, Palta. more...
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gaining 4.1 lb a week
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ami@banani's weight history
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