Weigh In record (no journal entry) for 13 August 2021
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149.2 lb
Lost so far: 5.8 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 August 2021:
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779 kcal
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Fat: 29.31g | Prot: 38.38g | Carb: 91.66g.
Breakfast: Kraft Velveeta Cheese Slices, Plátano Maduro, Huevo. Lunch: Panera Bread Steak & White Cheddar Panini. more...
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gaining 9.9 lb a week
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Chiikiitah's weight history
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