Weigh In record (no journal entry) for 05 March 2014
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231.6 lb
Lost so far: 2.4 lb.
Still to go: 81.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 March 2014:
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3044 kcal
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Activities & Exercise:
Your Shape Evolved - 15 minutes, Walking (exercise) - 3.5/mph - 17 minutes, Your Shape Evolved {kinect) - 25 minutes, Walking (brisk) - 4/mph - 30 minutes, Resting - 14 hours and 33 minutes, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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Comments
Stay positive and you can do it. Great start.
05 Mar 14 by member: rthunder032
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05 Mar 14 by member: BravelyMe
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You've come to the right place with the right attitude! Great start!
05 Mar 14 by member: LoadGod
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05 Mar 14 by member: BravelyMe
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10 Mar 14 by member: Tamzen
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