Weigh In record (no journal entry) for 04 March 2011
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125.4 lb
Lost so far: 9.3 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2011:
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1079 kcal
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Fat: 21.93g | Prot: 177.57g | Carb: 39.59g.
Lunch: lean pork, mushroom, prawn, cabbage, fish. more...
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losing 1.5 lb a week
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