cszman's Journal, 05 March 2014

trying to track everything I eat. I think I've gotten serious again.
184.0 lb Lost so far: 16.2 lb.    Still to go: 22.0 lb.    Diet followed N/A.

Diet Calendar Entries for 05 March 2014:
1567 kcal Fat: 48.82g | Prot: 49.93g | Carb: 235.25g.   Breakfast: Coffee, Taco John's Bacon Breakfast Burrito. Lunch: Tazo Zen Green Tea, Apples, Schwan's Corn Dogs. Dinner: No Name Vegetable Soup, Kroger Italian Bread. Snacks/Other: Einstein Brothers Bagels Everything Bagel, Pop Weaver Light Butter Microwave Popcorn (61g bag). more...
2384 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...
losing 1.2 lb a week



     
 

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