manriquez's Journal, 05 March 2014

Weigh In record (no journal entry) for 05 March 2014
171.2 lb Lost so far: 6.8 lb.    Still to go: 21.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2014:
560 kcal Fat: 11.00g | Prot: 9.00g | Carb: 106.00g.   Breakfast: Naked Juice Boosted 100% Juice Smoothie - Green Machine (Bottle). Lunch: Bento Nouveau Vegetable Fresh Spring Roll, Trader Joe's Green Papaya Salad. more...
gaining 1.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



manriquez's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.